iWellness is the application of Matt for iPhone that helps take care of ourselves and learn about the most useful habits and lifestyles to stay healthy. Just set your data such as age, height, weight and gender; the application calculates the basal metabolic rate and the body mass index, the recommended daily calories for a better lifestyle, and the biorhythm.

iWellness it also contains a very useful and complete glossary to discover the meaning of the most common terms used in the world of nutrition.